MARCH Yoga Special
During the month of March, join Anne Israel for her All Levels Flow class on Tuesday at 4:15pm and get her Thursday 4:15pm class for FREE!
Enjoy a fluid flow sequence set to a contemporary music soundtrack.
Classes must both be taken during the same week.

FRIDAYS - FREE Life Coaching with Candace Silvers
Please join Life Coach Candace Silvers at Maha Yoga every Friday from 2:00-3:30pm. Candace is dedicated to the teaching of human behavior, to inspire each individual to live a transformational, successful and abundant life.
Candace will lead a 30 minute group meditation at 2pm followed by an open discussion on from 2:30-3:30pm. The weekly meetings are held at no charge.
For information about Candace Silvers, please visit candacesilvers.com.

FRI 3/5 through SUN 4/25 ONE HUNDRED HOUR Yoga Teacher Training with Steve Ross and Tom Morley
Most yoga training courses strongly emphasize the physical aspects of yoga….breaking down postures, telling you where to push your little toes down, etc. That’s fine for what it is. However….that is not enough to produce the joy and happiness that yoga was designed to produce. And, it’s insufficient for the attainment of happiness in your entire life, which is the true aim of yogic practices.
Our eight week, 100 hour course will provide comprehensive information on not only postures and sequencing but also FORMS OF MEDITATION, TRADITIONAL AND NON-TRADITIONAL BREATHING TECHNIQUES, DIET AND PURIFICATION, BASIC CHI QONG, PARTNER YOGA, YIN YOGA, MUSIC FOR TEACHING, JAPA, MANTRAS, PUJA, CHANTING, ANATOMY and much more.
Steve’s Vedic background and Tom’s Tibetan background provide a well rounded base of knowledge just waiting to be shared.
Fridays 7:45-9:45pm
Saturdays and Sundays Noon-4:00pm
$1650 per person when payment is received in full by Feb 19
$1750 per person for two payments - $1000 initial payment and $750 balance due by Feb 26
Email info@mahayoga for more information

SUN APRIL 4 at 8PM -HOLOTROPIC BREATHING WITH STEVE ROSS
Treat yourself to a mind expanding experience. Let Steve help you access non-ordinary deep states of consciousness and breathe yourself into ecstasy.
Please join us with an empty stomach and an open mind.
Bring a blanket or sweater if it is chilly outside.
8:00pm

SAT 4/24 Chanting with Steve Ross and Puja with Shiva Kumar - 7pm
Please join us for a beautiful evening of chanting and a special puja ceremony. Wear comfortable clothing, bring a cushion to sit on and enjoy.
7:00pm - $20 per person. Please note the 4pm and 5:45pm classes will be canceled on this day only.

December 15- 20, 2010 – STEVE ROSS IN MAUI
Join Steve Ross on Maui as a headline yoga teacher at the Open Your Heart in Paradise Retreat with Ram Dass, Krishna Das and Sharon Salzberg. Retreat venue is the Napili Kai Beach Resort. Visit ramdass.org for details, pricing and reservations.